Sausage & Vegetable Couscous

A quick and easy midweek meal!

Serves :

4 People

Prep Time :

Less than

30 Minutes

Cooking Time :

30 Minutes

Ingredients

  • 2 tbsp vegetable oil
  • 8 sausages
  • 250g couscous
  • 400ml vegetable stock (approx)
  • Mixed vegetables, any you have, for example: 1 small swede, 2 carrots, 2 turnips, 2 red onions
  • ½ tsp dried chilli flakes (optional)
  • 100g feta cheese
  • Zest of one lemon
  • Fresh herbs, for example: thyme and parsley
  • Salt & pepper, to taste
  • Balsamic vinegar
  • Creme fraiche, to serve

Method

    Step

  1. Heat the oven to 180°C. Chop the vegetables into even sized chunks. Toss the vegetables and sausages in a baking pan with the oil and season with salt & pepper. Sprinkler over the chilli flakes.


    Step

  2. Bake in the oven for 30 minutes until soft, turning once half way through cooking.


    Step

  3. Put the couscous in a large bowl and 5 minutes before vegetables and sausages are ready, pour enough stock to cover the couscous. Toss through the feta, lemon zest and season. Then, cover and leave until vegetables are ready.


    Step

  4. Remove the vegetables and sausages from the oven, cut the sausages into three and toss everything together with the herbs and couscous.


    Step

  5. Lightly sprinkle over balsamic vinegar and serve with a blob of creme fraiche on the side.


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Throughout March

Delivery days

This month (March 2025) ALL ORDERS will be delivered on Wednesdays. We anticipate most regular Wednesday deliveries to be delivered on Wednesday AM and most regular Thursday deliveries will be delivered on Wednesday PM.

This will help us with our ongoing transition of moving the business from Herland onto the south coast. We thank you for your understanding.